Birth Trauma: Today, a call for submissions; tomorrow, keep telling your story
Birth trauma can feel like peering through a fence and not knowing how to get to the other side. Trauma can look different from birth to birth and from one person to the next. It can impact mothers and parents, caregivers, family members, and health staff. In my view, we must take steps to prevent birth trauma and address it when it develops. We can support birthing women and gender diverse parents, their families, and their care teams. Prevention can look like engaging the mother/birther as a co-decision maker and leader of their birth process; embracing true informed consent; avoiding coercion; and using open, nonthreatening communication before, during, and after birth. We can start to heal birth trauma by bringing stories into the light. Birthing parents who have experienced trauma may find healing through creative expression. They may benefit from therapy which could include trauma-focused psychotherapy, spiritual counseling, naturopathic or allopathic medicine, and som...